Local Practitioner Connects Community with Prison Yoga Project Mike Chalmers August 7, 2017 Health & Wellness Whitney Ingram, E-RYT 200 RYT 500, has been a yoga practitioner since 2007, and a teacher since 2012. She is a co-teache...
The Perils of the Low-Fat One-Size-Fits-All Diet Plan Mark Cucuzzella August 7, 2017 Health & Wellness LCHF (Low Carb Healthy Fat) dietary patterns have been shown to be a treatment for obesity and Type 2 diabetes in numero...
World Leaders Affirm Urgency of Tackling Climate Change at G20 Rhys Gerholdt August 5, 2017 Environment At the G20 summit held last month in Hamburg, Germany, countries agreed to the official communiqué, and all of the leade...
Eating to Save the Planet Kristyn Lee July 24, 2017 Health & Wellness, Society — How our food choices can affect climate change. In the wake of President Trump’s decision to withdraw the U.S. from...
A Long-Term Career Within Easy Reach Lena Camilletti July 17, 2017 Education — Valley College offers accessible, affordable education. Founded in 1987, Valley College (287 Aikens Center, Martin...
Power Up Your Productivity Jeff Feldman July 17, 2017 Education Since first discovering David Allen’s now classic book, Getting Things Done, many years back, I’ve been somewhat obsesse...
As Jefferson County School System Evolves, Board of Ed Adapts Staff Contributor July 17, 2017 Education The Jefferson County Board of Education (BOE) signed a contract at the BOE meeting on Monday, June 12, to buy 150+ acres...
The Great Paris Pull-Out Mike Chalmers July 7, 2017 Politics — Trump’s latest environmental decision lands as usual: amid chaos. On June 1, Donald Trump gave a speech announcing ...
Chair of Emergency Services Board Resigns over Commission Action H.S. Leigh Koonce July 6, 2017 Community, Politics — Ambulance fee fallout continues to impact Jefferson County—from the inside out. The turmoil surrounding the Jeffers...
Let Them Eat Plants! Jillian Williams June 26, 2017 Health & Wellness — Shepherdstown recipe developer and wellness advocate publishes game-changing new book. In 2009, Heather Crosby laun...
Aligning Body, Mind, and Spirit Staff Contributor June 23, 2017 Health & Wellness — Local man switches careers and discovers his passion. William Hufnagel lives in Jefferson County and recently start...
Charleston’s Long, Strange Trip in 2017 Erik Janus June 15, 2017 Politics The 2017 legislative regular session has concluded, and West Virginia has now joined 27 other states and D.C. by approvi...
