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Health and Wellness Day!
May 6, 2017 @ 8:00 am - 12:00 pm
Join us for our annual Health and Wellness Day! In addition to our regular vendors who sell healthful and beautiful products, we feature some special guest vendors this week. Come and check it out! It should be a busy (and fun!) day at market!
~~Local chef and business owner Scott Anderson (co-owner & Culinary Director at Community Garden Market of Shepherdstown) will do cooking demonstrations and hand out samples! Come get some fresh Pico do Gallo made (in part) with market ingredients.
~~Two Rivers Treads, the running store formerly in Shepherdstown, has JUST moved to Ranson this week (so exciting!), a mere six blocks from market! They will have their TrueForm runner (a self-powerd treadmill) at market and will offer raffle prizes to participants who run a specified time or distance.
~~Gold’s Gym instructors will teach a group fitness class in the parking lot of Bank of Charles Town. BodyAttack is a sports-inspired cardio workout designed to build strength and stamina. It is choreographed and set to music and is SURE to get your heartrate up!! Trust me on this one….
~~The WVU Wellness Center at Berkeley Medical Center will do free blood pressure screenings for those interested (this might be a good option for those who have just participated in the BodyAttack class).
~~Local fitness group Bros and Bras HQ will be onhand to share information about this informal and fun group of people who like to live by the adage “75% fitness, 75% social. This group promises “no judgement, no expectiations.” They will also promote the downtown 5K on June 17th.
~~Bros and Bras will lead their weekly 8am run/walk but instead of going down towards Jefferson Memorial Park and around Charles Town, they will lead folks six blocks to the new Two Rivers Treads running store in Ranson. Participants will run/walk over as a group and will return to market on their own time, allowing time to browse the store and check out the new space.
This, and our INCREDIBLE vendors will be at market to kick off May. We hope you can join us!By: