Let Them Eat Plants!

— Shepherdstown recipe developer and wellness advocate publishes game-changing new book. In 2009, Heather Crosby launched a website—YumUniverse.com—dedicated to helping people enjoy eating more plants (witho...

You Are What You Drink

Yep—it applies to liquids too. Long-deserted New Year’s resolutions dangling precariously in the backs of our minds, ‘tis the season for an annual health re-boot—where we tell ourselves that “… we’re getting...